Living in a retirement community comes with plenty of benefits including no maintenance, social activities, elegant dining and for some lucky residents lots and lots of sunshine. Exposure to natural light rather than artificial lights has serious physical and mental health benefits for people no matter what their age, but seniors particularly reap the benefits of living their daily lives surrounded by the sun. Some of those benefits include elevated mood, increased creativity, lowered blood pressure and reduced anxiety. Another major benefit is increased Vitamin D. Many seniors experience a drop in this vitamin as they age, which can lead to lack of sleep, lossRead More →